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Summer. Practice Week 1: 03/25 to 03/30, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-04-02T08:13:18-04:00April 2nd, 2024|News|
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Winter. Practice Week 15: 03/18 to 03/23, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-03-19T06:49:45-04:00March 19th, 2024|News|
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Winter. Practice Week 14: 03/11 to 03/16, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-03-12T14:07:24-04:00March 11th, 2024|News|
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