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Winter. Practice of the Week: 03/14 to 03/19, 2022

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2022-03-13T13:28:55-04:00March 13th, 2022|News|
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Winter. Practice of the Week: 03/07 to 03/13, 2022

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2022-03-06T07:53:42-05:00March 6th, 2022|News|
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Winter. Practice of the Week: 02/28 to 03/05, 2022

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2022-02-28T08:23:22-05:00February 28th, 2022|News|
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