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Fall Practice of the Week: 10/04 to 10/09, 2021

CODES: BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to swimgym.net find the sections of T.I.P.S. for a more detailed explanation. OB       Over Best:  # of strokes recommended [...]

By |2021-10-05T06:16:21-04:00October 5th, 2021|News|
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Fall Practice of the Week: 09/27 – 10/02, 2021

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2021-09-27T09:32:20-04:00September 27th, 2021|News|
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Fall Practice of the Week: 9/20 – 9/25, 2021.

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2021-09-15T10:08:54-04:00September 20th, 2021|News|
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