Winter. Practice Week 01: 12/11 to 12/16, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-12-26T06:49:59-05:00December 26th, 2023|News|
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Fall. Practice Week 18: 12/04 to 12/09, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-12-03T08:12:02-05:00December 3rd, 2023|News|
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Fall. Practice Week 17: 11/27 to 12/02, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-11-26T07:22:23-05:00November 26th, 2023|News|
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