Fall. Practice Week 02: 08/14 to 08/19, 2023
BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.” Please go to T.I.P.S. for a more detailed explanation. OB Over Best: # of strokes recommended over your BBDPS count TOR Turn [...]
