Winter. Practice Week 08: 01/30 to 02/04, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-01-29T05:50:29-05:00January 29th, 2023|News|
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Winter. Practice Week 07: 01/23 to 01/28, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-01-25T05:32:40-05:00January 25th, 2023|News|
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Winter. Practice Week 06: 01/16 to 01/21, 2023

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2023-01-17T15:02:53-05:00January 17th, 2023|News|
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