Fall. Practice Week 09: 09/30 to 09/05, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-10-07T07:57:49-04:00October 7th, 2024|News|
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Fall. Practice Week 08: 09/23 to 09/28, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-09-24T09:11:10-04:00September 24th, 2024|News|
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Fall. Practice Week 07: 09/16 to 09/21, 2024

BB&DPS – Best Balance & Distance Per Stroke: 5 strokes or less in the 4 styles in a short course pool, 10 strokes or less in long course – “Tai Chi Swimming.”  Please go to T.I.P.S. for a more detailed explanation. OB          Over Best:  # of strokes recommended over your BBDPS count TOR        Turn [...]

By |2024-09-16T13:03:54-04:00September 16th, 2024|News|
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